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Bob Harper’s 6 ways to lose weight and keep it off
May 15: Bob Harper, long-time trainer on “The Biggest Loser,” has made a career of helping people transform their lives through weight loss. He reveals six of the best tips from his new book, “The Skinny Rules: The Simple, Nonnegotiable Principles for Getting Thin,” including drinking water before meals and going vegetarian one day a week.
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Season 2012 : Episode 0515
May 15: Bob Harper, long-time trainer on “The Biggest Loser,” has made a career of helping people transform their lives through weight loss. He reveals six of the best tips from his new book, “The Skinny Rules: The Simple, Nonnegotiable Principles for Getting Thin,” including drinking water before meals and going vegetarian one day a week.
Aired: 12-05-15
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