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Catching Zs: How to get the best night’s sleep
July 3: According to the Centers for Disease Control, insufficient sleep is a public health epidemic. So what can you do to make sure you get your beauty rest? Dr. Tasneem Bhati of Prevention magazine shares her top sleep tips that will have you dreaming in no time.
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Season 2012 : Episode 0703
July 3: According to the Centers for Disease Control, insufficient sleep is a public health epidemic. So what can you do to make sure you get your beauty rest? Dr. Tasneem Bhati of Prevention magazine shares her top sleep tips that will have you dreaming in no time.
Aired: 12-07-03
Views: 2033
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